{"id":243592,"date":"2023-05-23T20:06:53","date_gmt":"2023-05-23T14:36:53","guid":{"rendered":"https:\/\/blog.forumias.com\/?p=243592"},"modified":"2023-05-23T20:06:53","modified_gmt":"2023-05-23T14:36:53","slug":"the-bitter-truth-about-artificial-sweeteners","status":"publish","type":"post","link":"https:\/\/forumias.com\/blog\/the-bitter-truth-about-artificial-sweeteners\/","title":{"rendered":"The bitter truth about artificial sweeteners"},"content":{"rendered":"\n<p><b>Source: <\/b><span style=\"font-weight: 400;\">The post is based on the article<\/span><b> \u201cThe bitter truth about artificial sweeteners \u201d <\/b><span style=\"font-weight: 400;\">published in <\/span><b>Livemint <\/b>on <b>23rd May 2023<\/b><\/p>\n<h2><b>What is the News?<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Artificial sweeteners have emerged as the go-to substitute for Indians who want to indulge their sweet tooth in a \u2018healthy\u2019 way.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">However, the World Health Organization (WHO) has cautioned against freely replacing sugar with non-sugar substitutes.<\/span><\/p>\n<h2><b>What does WHO say about the use of Non-Sugar Sweeteners(NSS) or artificial sweeteners?<\/b><\/h2>\n<figure id=\"attachment_243593\" aria-describedby=\"caption-attachment-243593\" style=\"width: 511px\" class=\"wp-caption alignleft\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"wp-image-243593 \" src=\"https:\/\/i0.wp.com\/forumias.com\/blog\/wp-content\/uploads\/2023\/05\/Screenshot-2023-05-23-at-1.25.48-PM.png?resize=511%2C331&#038;ssl=1\" alt=\"artificial sweeteners\" width=\"511\" height=\"331\" srcset=\"https:\/\/i0.wp.com\/forumias.com\/blog\/wp-content\/uploads\/2023\/05\/Screenshot-2023-05-23-at-1.25.48-PM.png?w=737&amp;ssl=1 737w, https:\/\/i0.wp.com\/forumias.com\/blog\/wp-content\/uploads\/2023\/05\/Screenshot-2023-05-23-at-1.25.48-PM.png?resize=300%2C195&amp;ssl=1 300w\" sizes=\"auto, (max-width: 511px) 100vw, 511px\" \/><figcaption id=\"caption-attachment-243593\" class=\"wp-caption-text\">Source: Livemint<\/figcaption><\/figure>\n<p><span style=\"font-weight: 400;\">Non Sugar Sweeteners(NSS) are sugar substitutes made from chemicals that have little-to-no calories and are generally marketed as aiding weight loss, maintenance of healthy weight and controlling blood glucose in individuals with diabetes.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">WHO has said that higher, long-term intake of NSS causes an increased risk of type 2 diabetes, cardiovascular diseases and mortality.<\/span><\/p>\n<table style=\"border-collapse: collapse; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"width: 100%;\"><strong>Must read: <a href=\"https:\/\/forumias.com\/blog\/are-artificial-sweeteners-harmful-for-your-health-heres-what-the-who-has-recommended\/\">Are artificial sweeteners harmful for your health? Here\u2019s what the WHO has recommended<\/a><\/strong><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2><b>How much are artificial sweeteners consumed in India?<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">The sugar and sweetener sector in India grew 4% in volume terms in 2022, with the market expected to grow at an average annual pace of 2.6% in value terms in the next four years.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Around 13.2 million tonnes of sugar and sweeteners were sold in India last year. Hence, it is no surprise that diet-related Non-communicable diseases(NCDs) such as diabetes and cardiovascular diseases are rising quickly in the country with the health ministry estimating a $3.5 trillion loss to economic output due to NCDs between 2012 and 2030.<\/span><\/p>\n<h2><b>What does FSSAI have to say about artificial sweeteners?<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">The Food Safety and Standards Authority of India (FSSAI) has allowed five artificial sweeteners saccharin sodium, aspartame, acesulfame potassium, sucralose and neotame-\u2014for use by the food industry and listed maximum permitted levels.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">These are used in items such as juices, beverages, Sweets, chewing gum and confectionery. Currently, every ad for sugar-free items has to state the names of artificial sweeteners it contains.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Source: The post is based on the article \u201cThe bitter truth about artificial sweeteners \u201d published in Livemint on 23rd May 2023 What is the News? Artificial sweeteners have emerged as the go-to substitute for Indians who want to indulge their sweet tooth in a \u2018healthy\u2019 way.\u00a0 However, the World Health Organization (WHO) has cautioned&hellip; <a class=\"more-link\" href=\"https:\/\/forumias.com\/blog\/the-bitter-truth-about-artificial-sweeteners\/\">Continue reading <span class=\"screen-reader-text\">The bitter truth about artificial sweeteners<\/span><\/a><\/p>\n","protected":false},"author":10317,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"footnotes":""},"categories":[1566,1738,9],"tags":[10501],"class_list":["post-243592","post","type-post","status-publish","format-standard","hentry","category-daily-factly-articles","category-science-and-technology-daily-factly-articles","category-public","tag-live-mint","entry"],"jetpack_featured_media_url":"","views":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/forumias.com\/blog\/wp-json\/wp\/v2\/posts\/243592","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/forumias.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/forumias.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/forumias.com\/blog\/wp-json\/wp\/v2\/users\/10317"}],"replies":[{"embeddable":true,"href":"https:\/\/forumias.com\/blog\/wp-json\/wp\/v2\/comments?post=243592"}],"version-history":[{"count":0,"href":"https:\/\/forumias.com\/blog\/wp-json\/wp\/v2\/posts\/243592\/revisions"}],"wp:attachment":[{"href":"https:\/\/forumias.com\/blog\/wp-json\/wp\/v2\/media?parent=243592"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/forumias.com\/blog\/wp-json\/wp\/v2\/categories?post=243592"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/forumias.com\/blog\/wp-json\/wp\/v2\/tags?post=243592"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}