Mains 2021 Result declared - In or Out?

Muralisaid
@Shailputri not to sound misogynistic, but men Always prefer to be bit muscular , hence the protein. Women prefer to look more curvy , hence fat. Guess there is genera idea of what “looking good” for each gender is the reason

:D Rab Ne Bana Di Jodi me Macho wala dialogue yaad aa gaya.

@chamomile it doesn’t mess up with any bodily function. Supplement is only if your unable to meet requirements through food. Dm me if you want to know more about this dieting stuff. I would like to share on this page itself if there’s a general interest about that kind of stuff for people here

chamomile,KingSlayer23and1 otherslike this

@Shailputri I think there is a big misconception that working out make women look manly. That is why there’s a genera reluctance among women in working out. Hope to see that attitude change in coming days

chamomile,KingSlayer23and2 otherslike this

chamomile .

Muralisaid
@chamomile it doesn’t mess up with any bodily function. Supplement is only if your unable to meet requirements through food. Dm me if you want to know more about this dieting stuff. I would like to share on this page itself if there’s a general interest about that kind of stuff for people here

Yeah please do share! Learning about nutrition and meal planning has been number 1 on my list of "essential things to be learnt to live a healthy life" :P. Especially after I decided to start strength training.

Alternatively, there could be a separate thread for nutrition and health-related stuff if that is convenient.

Shailputri,

@chamomile I think we need a separate Thread for that. There are A lot of people who might be put off by that dialogue

@chamomile bhai check dm

Shailputri .

Muralisaid
@Shailputri I think there is a big misconception that working out make women look manly. That is why there’s a genera reluctance among women in working out. Hope to see that attitude change in coming days

Sorry bro. I am on Do-Not-Sweat-on-a-Treadmill team. Workouts in gym and developing muscular mass thru protein shakes is not my idea of a healthy being. I dislike skinny and I dislike muscular. But this is a matter of preference and means no disrepect to the dieticians out there.
Would like to know vegetarian choices of Vit B and D (other than Dhooop) though...

sjerngal,Braveand1 otherslike this

brownianMotion .

I thought Mains ki baatein chal rhi hongi.

Idhar toh protein protein chal rha hai. :p

Humara bhi Protein waala obsession tha ek samay.
Not lying, but once by mistake, I looked for protein content in Bisleri mineral water. Those were the days. :p

Ab toh bas sab fat hi fat hai..

GaryVee,Duryodhanand26 otherslike this

chamomile .

Muralisaid
@Shailputri I think there is a big misconception that working out make women look manly. That is why there’s a genera reluctance among women in working out. Hope to see that attitude change in coming days

In the videos that I use for working out, the trainer keeps on repeating the benefits and essentiality of strength training. So I finally gave it a go post prelims. Basically, started with the BWF primer of Reddit and eventually started doing some other exercises too. Though my strength level is still very basic. I am barely able to finish a routine with 1 kg of a dumbbell in each hand, but I mains made me realise how much my body has improved.

During prelims in csat session I had complete bodily exhaustion midway during the exam and had back pain for a day or two after it. Fast forward to mains, where we had to write 5 papers of 3hr each on three consecutive days, my body didn't face much of a problem. Especially the back which used to take a hit even with a very low amount of stress. Of course, the fingers were in a bad position but kassandra's wrist yoga kind of helped in that by making it manageable.

So guys, irrespective of gender, Strength training in particular and workout, in general, has immense benefits for each and every individual (except in situations where it is explicitly prohibited or if you doing a wrong form or any such thing).

Just_relentless,Archandand6 otherslike this

@Shailputri most vegetarian foods don’t meet the daily requirements. You could opt multivitamins if you don’t have any deficiencies. If you’re vitamin d deficient, then go for a vitamin d tablet that has 10k IU

Shailputri,

bhai yeah jo coaching wale chacha analysis daal rahe hain...aur keh rahe hain "you should have used this perspective...this point..you may missed this thing...haha most of my students commiteed this mistake...blah blah."....arey bhai itni thand mei ungli toh chalti nahi...dimag kya chalega.

yeah AC mei baithkar Prelims ka analysis karte hain aur cozy heaters mei baith Mains ka...they should get some live.

Just_relentless,EiChanand24 otherslike this

Shailputrisaid
I am no sociologist but noticed a pattern about guys obsessing over proteins, as ladies obsessing over fats. Guess at a societal level generalisations do work. #JustSaying

I obsess over Doge memes and Shaktiman comics.😊.

GaryVee,Tk17and2 otherslike this

MachineGunJoe .

I read a study where it says that the number of calories burnt on a thread mill is less than just jogging outside given same speed and duration of time. I dont like doing cardio in a gym. Gym only for muscle toning.

EiChan,chamomileand4 otherslike this

abse protein bhi Gs-5 mei ayega...books hain Neeraj chopra aur kohli ki biographies 🤭🤣🤣

iphoole,

क्या है बुरबक, भैंस का 2 किलो दूध, सुबह सुबह सिविल लाइंस में 5 किलोमीटर की दौड़ ही अच्छी सेहत का राज है। यह प्रोटीन क्या होता है बे 🤣🤣

masteroptimist .

@masteroptimist itna galat kaise ho sakta he bhai

Jajantaram Mamantaram

chamomile .