Hi dost, personally I switch to some other question or take deep breath or do some neck and shoulder exercises or drink water or go for washroom, do running and look outside.
If you could explain the issue explicitly, maybe i could suggest more.
Thanks for suggestions friend.
Friend, i will tell you what happened in last prelims (3rd attempt). I knew I had revised hard and need to calm myself in exam as anxiety and fear in exam had cost me previously.
But, if you remember I asked in 2022 post, it took me 2 hrs just to solve 1st round.(never faced such issue in mocks)
What I didn't tell was before prelims I was falling sick quickly but couldn't tell why. Even prelims too, was not well. Thought may be due to exam stress. Turned out it was because of jaundice and some other secondary illness.
Now i have a fear of the past repeating (3 failures)and me having no control over the fear.
