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Practical tips/advice for lowering gadget use

How to realistically reduce phone usage to bare minimum ? I’ve been noticing that I tend to unconsciously waste chunks of time in scrolling, all of which collectively contributes to massive waste.

Suraj_Chrasiya
786 views

1 comments

Start with little steps like clearing and deleting your watch/search history from youtube and google. Which helps you beat algorithm and avoiding suggestions which you will probably waste time on... second step delete most of the apps for which you can use their websites on chrome because just seeing apps in list takes your attention so you click and waste time unnecessarily not just a time but sometimes money too.. after achieving above things you will see reduction in time usage, number of apps, less storage usage... in final stages try to keep phone away so to use our laziness for benefit... we tend to not pick things far away for hands distance while studying or doing something.....

Do try this

Bodhidharma,Potterhead_22
758 views
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