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What are the few things that you have read academically and can correlate with observations in real life?

Realism vs idealism in IR, and normative vs empirical approach. So turns out, I have been an idealist throughout my life, and have always focussed on what should be without giving due importance to what is. I have faced a lot of setbacks in my personal life, ranging from family to friends, and relationships. Now, I still have my principles and morals intact, but also, l look at things as how they are. This has made my life so different than before, and it feels sort of liberating.
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