hey @Aarushi123
I cannot say I know how you feel but I myself was in comparable condition few days back.
background- in span of two months I failed in mains, then I was not able to clear RBI grade b by 1.5 marks and adding to all of this I invested my savings in crypto(biggest mistake)
I felt like whatever I am doing is not working for me, I was not able to sleep, I was not able to talk to people even to my parents.
Then I called one of my friends I told him everything. He said bhai tu 3 attempt de nahi kuch hoga to business karenge yaar, chinta mat kar.
It was a small thing but at that point I realised that yeah why I am making an exam overpower me, there are opportunities and they will always be there and then I decided that I will work harder than before but I will not let anything compromise my mental peace.
Last 10 days have been one of the most satisfactory for me. People will say do yoga, do meditation but till we don't realise who we are and what we want it will not work.
Talk to someone, express your feelings, realise what you want. If you feel like you need therapist go for it but do not let anything ruin your mental health.
One more thing aarushi if you have expressed this feeling, you have moved one step closer to getting out of it. I wish you all the best , if I can be of any help to you or to anyone reading this I will be glad to help.
