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How do you take breaks when studying? Weekly or after 10 days?

Guys I need genuine advice and your help as we learn from other experience currently entered into depression and developed anxiety .

Just writing my heart out civil service was always my desired goal so that's I chose to do BA from a typical govt . college with history as I wanted to prepare for this exam as soon as possible. In our institute we don't have to go to classes we have have to just compete the assignment and go and write the exam at the end of year .

Completed degree in 2018 and appeared for UPSC 

2018@ - failed pre  (88 marks )

2019 failed pre  ( 90 marks )

2020 failed press inspite of getting 102 in GS due to csat (62 marks)

2021 again failed !

This was my fourth prelims and plethora of failure for me .

I don't know what to do as I have completed 25 last month and my mind has lost all faith in me .

Being from humble with dependent on parents it is taking toll on my health .

Would it would be wise to take a break and focus on other exam for stability .

I am just shattered with my performance . 

Can any Senior would help me out ?

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Well seeing my temperament  and prepartion level I have applied for Bpsc , ukpsc  and will focus on uppcs  2022 .

As this year it would be better to take a break and make myself sustainable .

Hoping something better this time in above exams in coming year 2022 !!

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