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Integer
@Integer (Manjil ki talaash me ...)

created post4 yesr(s) ago

(SFG) How do you manage to wake up at 6 AM to reach Forum by 7 ? ... and that too daily !!

    I sleep by 10pm, have my dinner before 8pm. I get a sound sleep of 7 hours so that I don't feel lazy throughout my day. I wake up at 5am, do some exercise like surya namaskar 20-30 times. By doing some exercise, I am very much energised and then...