Explanation – The Digital Detox initiative, launched by the Karnataka government, aims to encourage mindfulness, lessen screen time, address digital addiction, and foster healthier habits with technology. It involves setting up both online and offline Digital Detox Centers across the state, offering personalized guidance, counseling, and practical tools to manage screen time and use technology more responsibly. It often involves activities such as unplugging from devices, engaging in offline hobbies and activities, spending time in nature, and fostering face-to-face social interactions.

Source: Forum IAS